DAY 3

Coaching: 
Social Media Audit 

Teaching

Marketing: 

Connection

a) review your profile photo and update it if need be, then scroll your timeline and make sure everything from the past 6-12 months should still be there. Pretend i was thinking about doing business with you and was going to decide based upon your timeline feed.

b) Friend Request 5 New People

c) click on birthdays and wish your FB friends a HAPPY BIRTHDAY message either on their timeline or through messenger

Prompt

Once you've watched the Content video and completed the Connection assignment, text your leader 
"Day 3 of Bootcamp, DONE and auditing my social media!"

part 2

instagram and facebook follow-up story & take your BEFORE PICS

make sure to include some behind the scenes of your day
(could be going for a walk, a restaurant you ate at, etc)

Bonus Mission: BEFORE AND AFTERS
Have you taken your before video, pictures, & measurments yet?

I would do that right now.  You may never want to share them but chances are, you will and you won't be able to go back.

Being able to share your own personal before and after whether it be body composition changes, skin glowups, hair length, etc are invaluable...

Many affiliates also do a routine every morning where they take a picture in front of the mirror and its so cool to be able to go back and look at the subtle changes that aren't so subtle as time goes on...

Taking a picture in front of the mirror every morning also sets your mindset for the rest of the day.  Your mind is now trained to point the way to the ideal body composition you're looking for. 

Now you may not want to take a pic in front of the mirror every morning...

But if you don't at least document some good before's today... you will likely miss it.

So if you haven't taken before and after pics, measurements, and videos i would do that immediately.  Use good lighting, etc.

imagine having something like this over the next weeks and months of YOU!

If she wouldn't have taken the before pic on the left, then everyone would assume she's always looked like the picture on the right